Nearly calorie-free JUNK foods

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Nearly calorie-free JUNK foods

Who doesnt want to eat delicious junk food every once in a while and not even get fat while doing so?Here is a list of junk food that you can eat every once in a while without having to worry about ruining your diet.

1.CEREAL: KELLOGG’S FROOT LOOPS

This exactly isnt a healthy food,but it has nearly the same amount of calories as other cereals so its okay to eat this once every week.

For every cup:

Calories:110

Fat:1G

2.LAY’S OVEN BAKED

Oven baked means that it doesnt have that much oil in it like the normal lays would have,so if you get potato chips craving,oven baked chips would have to do.

Every 18 chips:

Calories:120

Fat:2G

3.MARS PRETZEL M&M’S

This pack replaces the chocolate filled center with pretzels which greatly reduces the sugar and fat in it.So for chocolate cravings,this would have to do.

For 1 bag(32g):

Calories:150

Fat:4.5g

4.BREYERS NATURAL VANILLA

This has less calories than its competitors as it has less amount of sugar in it.

for 1/2 cup:

calories:130

fat:7g

5.PLAIN POPCORN

popcorn without butter has next to zero calories in it.So just lose the better and you get a total fat free snack for evenings.

for 3 cup:

calories:93

fat:1g

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