Kerala Ayurveda resorts offer great vacation options by offering herbal therapy and ayurveda treatments for natural cures to rejuvenate both mind and the body. Ayurveda is believed to be the oldest treatment in the world, originating more than 3,500 years ago. It uses plants to make medicines and believes in harmonizing the body, mind and soul.
Kerala Offers wonderful opportunity to take a refreshing vacation in the backwaters of Kerala and to rest and unwind in the lap of mother nature. The equable climate of Kerala, the natural abundance of forests, unending wealth of herbs and medicinal plants and the cool monsoon season makes it an ideal location for an Ayurvedic vacation. It's a well known fact that Ayurvedic therapy responds well in a calm, quiet atmosphere, where one gets a feeling of peace and relaxation. In this regards, kerala Ayurveda resorts provides you with the best options. The various mind and body therapy helps to perk you up with the goodness of Ayurveda.
If you are looking for a peaceful holiday destination in India, then the God's Own Country, Kerala, is the place to be at. With the Arabian Sea in the west, the Western Ghats in the east and some 44 rivers flowing through the state, Kerala has a balming effect on everyone. Kerala has a necklace of lagoons, lakes, canals and rivers running throughout its length. You can also enjoy the hill stations and exotic wildlife. Long shorelines and calm, serene beaches add to the enchanting effects of Kerala. And surely, Kerala acts as a heaven for those looking for herbal therapy and Ayurveda treatments.
Treatments at Ayurveda Resorts in Kerala:
Some of the prime Ayurveda treatments available at the resorts in Kerala are Pizhichil, Njavarakizhi, Sirodhara, Vasthi, Sirovasthi, Nasya, Udvarthanam, Abhyangam, Nasyam, Snehapanam and Kizhi.
This is one of the best traditional therapies and a speciality in Kerala Ayurveda resorts. This therapy is a beautiful combination of two classical Ayurveda treatments - Snehana and Swedana. It's all about applying lukeworm oil in a special rhythmic way to cure arthritis, paralysis and nervous disorders.
This is a massage where after a liberal application of medicated oil, small cotton cloth boluses filled with cooked njavara rice are applied to cure high BP, cholesterol and joint pains.
In this, luke warm herbal oil is poured in a continous stream onto the forehead, while the head is gently massaged. This revitalises the body and mind.
This is another great massage, where luke warm medicinal herbal oil is poured into a cap fitted on the head for 15 to 60 minutes every day. It's a great therapy for treating paralysis, insomnia and depression.
Ayurveda treatments in Nasya involevs the massaging of the face, shoulders and chest with a herbal oil and the patient is made to perspire while herbal oil in exact dose is put into the nostrils. After this, the area around the nose, chest, palms and foot are massaged vigorously. This Ayurvedic therapy can provide a miraculous remedy for congestion, allergies, sinusitis, headaches, migraine and other nasal infections.
Advantages of Ayurveda Treatments:
There are numerous Ayurveda resorts in Kerala which can cure arthritis, paralysis, obesity, sinusitis and migraine . The therapies are based on Ayurvedic oil massages which cure, detoxify and rejuvenate the system, help in improving blood circulation, building up immunity, ridding the body of toxins and decreasing excess fat. And probably the best thing about an Ayurveda treatment and massage is that it has no side effects.
1. Best time to visit: All year round for Ayurveda treatments.
2. Approximate Cost: It starts at Rs. 500 for each treatment. But most of the resorts offer packages which include stay and treatments.
3. Try and bring back loads of massage oils from your vacation at Kerala Ayrveda resorts. These oils are prepared with a variety of herbs, which are most effective for treating chronic ailments and can cure hair loss as well.